by Jennifer Freeman | Aug 1, 2019 | Blog, Transformation
Happy October! The leaves are golden and swirling in the air. It’s got me to thinking, as Nature sheds her leafy crown, about releasing our masks. Letting go of all the ways we hide our authentic selves, letting our masks fall as gently and easily as the leaves...
by Jennifer Freeman | Aug 1, 2019 | Blog, Everyday Energetics, Transformation
When I feel within my bones the truth of the interconnected nature of all creation, I know that we have greatly underestimated our true identity. –Roshi Joan Halifax Aloha everyone! I hope this email finds you well. What a time we are in! So much...
by Jennifer Freeman | Aug 1, 2019 | Blog, Everyday Energetics, Transformation
Aloha! Hope this newsletter finds you well. In Montana, it’s gorgeous. What a wonder it is to watch the winter landscape come back to life! When I first began Qi Gong studies, my teacher Chris Fernie kept telling us to “do less”. I struggled to...
by Jennifer Freeman | Aug 1, 2019 | Blog, Everyday Energetics, Transformation
Aloha! Hurray, it’s May! I love to compare the energies as we travel through each season, noticing the opposite ends of the spectrum. Beltane, or May 1st, is opposite Halloween or Samhain in the wheel of the year. From here, we are as far as we can get from...
by Jennifer Freeman | Aug 1, 2019 | Blog, Transformation, Uncategorized
Aloha! Happy New Year and Happy Capricorn New Moon! Today’s Capricorn new moon is a potent time to set intentions. For Astrology newcomers, every new moon is in an astrological sign. That sign flavors the entire lunar cycle from waxing to waning, until the...
by Jennifer Freeman | Aug 1, 2019 | Blog, Transformation
Aloha! Hope this newsletter finds you well. I’ve been thinking about grounding as we have our first week of snow here in Montana. As Winter kicks in, keeping myself warm and nourished comes to the forefront, along with a clear awareness that staying balanced in...
