Happy Spring Equinox!

Happy Spring Equinox!

Aloha everyone and Happy Spring! At last, it’s here! In Montana, we’re all pretty revved up. It’s been a long snowy couple of months.  Tomorrow March 20th at 3:58 pm MT time, we officially switch seasons saying goodbye to Winter and hellooo Spring! I...
Cultivating Resiliency

Cultivating Resiliency

Aloha! Hope this email finds you well. And warm! It’s below zero here in Montana. Brrr!! My colleague Ann Clancy and I presented a talk recently to a lovely group of women on the topic of “Cultivating Resiliency”. I loved diving deeper into the...
Claiming Your Response-Ability

Claiming Your Response-Ability

Aloha! Hope this newsletter finds you well. Happy 2019! Over the holidays, I’ve been contemplating our relationship between responsibility and our response ability. Response-ability is our ability to show up in the present moment, embodied, bringing our wisdom...