Force vs. Flow
Aloha everyone! Happy August! The topic of "Force vs. Flow" keeps popping up in my conversations with friends and clients. It's so easy to want to push things to happen, to let your impatience, fear, or egoic ideas of what "should be" drive your actions. When we force...
Happy Summer Solstice!
Happy Summer Solstice! Tomorrow Friday June 21st at 8:54 am PDT / 11:54 EDT the Solstice will be exact. It's a beautiful and powerful time to get out in nature and to connect with this furthest point of solar expansion with friends and family--the most "yang" (outward...
The Soulfilled Sisterhood Podcast ~ Quantum Coaching & Human Design
I had the most wonderful time as a guest on The Soulfilled Sisterhood podcast hosted by Nicole Burgess. We explored a wide range of topics, including: How can Human Design help smart, sensitive women boost their careers? What does quantum physics teach us about...
Go Higher, Deeper and Wider
Happy Summer! I’m loving all the green, watching the plants and trees stretch out and embrace their growth season. We grow just like the plants and trees. When we embrace growing higher, deeper and wider, we become truly stable. We access resources outside of our...
Claim Your Power ~ Full Moon in Scorpio
This full moon is the most powerful of the year for revelations from the depths of our unconscious that help us feel, heal, and harness our power. I wanted to give you a heads up on how to harness the energy if you weren't familiar with this particular full moon and...
Blossoming With Love’s Light
Aloha! Happy Beltane! For those not familiar with Beltane, it is the midpoint between Spring Equinox and Summer Solstice. Beltane is celebrated on May 1, but for the technical people out there, it’s when the sun is at 15 degrees of the astrological sign of Taurus that...
Eliminate to Elevate
Aloha! Hope this post finds you well. Are you ready to ride the Spring wave of new fresh energy? It's time to eliminate to elevate! In Western culture, we often believe that we need to gain something to feel better or to function at a higher state. When in reality--we...
Happy Spring Equinox!
Aloha everyone and Happy Spring! At last, it's here! In Montana, we're all pretty revved up. It's been a long snowy couple of months. Tomorrow March 20th at 3:58 pm MT time, we officially switch seasons saying goodbye to Winter and hellooo Spring! I love to go...
Cultivating Resiliency
Aloha! Hope this email finds you well. And warm! It's below zero here in Montana. Brrr!! My colleague Ann Clancy and I presented a talk recently to a lovely group of women on the topic of "Cultivating Resiliency". I loved diving deeper into the subject, exploring what...